The population of Honduras is expected to grow by 146,000 in 2024 and reach 10,455,000 in 2025. Migration (including immigration and emigration) decreases population by 2,800 people yearly. The population density of Honduras has changed from 32.9 in 1980 to 89.5 in 2022.
| Current population | 10,356,764 people at present (Thursday 25th of April 2024) | |
| Median Age | 29.3 years |
| Population density | 92.1 per km2 |
| Year | Population | Year change | Migrants | Median age | Fertility rate | Density (Ppl/km2) | Urban population |
|---|---|---|---|---|---|---|---|
| 2024 | 10,311,000 | 146,000 (1.4%) | -2,800 | 29.3 | 92 | 6,154,000 (59.7%) | |
| 2023 | 10,165,000 | 148,000 (1.5%) | -2,800 | 28.9 | 91 | 6,015,000 (59.2%) | |
| 2022 | 10,017,000 | 148,000 (1.5%) | -2,800 | 28.6 | 90 | 5,875,000 (58.7%) | |
| 2021 | 9,869,000 | 150,000 (1.5%) | -2,800 | 28.3 | 88 | 5,736,000 (58.1%) | |
| 2020 | 9,719,000 | 150,000 (1.5%) | -2,800 | 28.0 | 2.32 | 87 | 5,596,000 (57.6%) |
| 2019 | 0 | 0 (0.0%) | -2,800 | 27.7 | 2.36 | 86 | 5,456,000 (57.0%) |
| 2018 | 0 | 0 (0.0%) | -2,800 | 27.4 | 2.39 | 84 | 5,317,000 (56.5%) |
| 2017 | 0 | 0 (0.0%) | -2,800 | 27.1 | 2.43 | 83 | 5,179,000 (55.9%) |
| 2016 | 0 | 0 (0.0%) | -2,800 | 26.8 | 2.47 | 81 | 5,040,782 (55.3%) |
| 2015 | 8,960,829 | 151,613 (1.7%) | -2,800 | 26.5 | 2.51 | 80 | 4,904,262 (54.7%) |
| 2010 | 8,194,778 | 159,757 (2.0%) | -3,000 | 25.0 | 2.87 | 73 | 4,236,372 (51.7%) |
| 2005 | 7,373,430 | 169,277 (2.3%) | -4,800 | 23.7 | 3.45 | 66 | 3,577,293 (48.5%) |
| 2000 | 6,524,283 | 167,062 (2.6%) | -8,400 | 22.8 | 4.06 | 58 | 2,965,809 (45.5%) |
| 1995 | 5,709,051 | 156,426 (2.7%) | -13,000 | 22.1 | 4.64 | 51 | 2,451,524 (42.9%) |
| 1990 | 4,955,328 | 141,191 (2.9%) | -15,600 | 21.7 | 5.14 | 44 | 2,004,926 (40.5%) |
| 1985 | 4,281,189 | 126,302 (3.0%) | -14,800 | 21.4 | 5.67 | 38 | 1,615,507 (37.7%) |
| 1980 | 3,678,286 | 111,621 (3.0%) | -12,400 | 21.3 | 6.31 | 33 | 1,282,618 (34.9%) |
| 1975 | 3,153,261 | 94,007 (3.0%) | -10,200 | 21.3 | 6.84 | 28 | 1,012,512 (32.1%) |
| 1970 | 2,716,659 | 79,142 (2.9%) | -9,200 | 21.4 | 7.27 | 24 | 785,169 (28.9%) |
| 1965 | 2,346,010 | 65,965 (2.8%) | -8,200 | 21.7 | 7.44 | 21 | 603,018 (25.7%) |
| 1960 | 2,038,637 | 57,770 (2.8%) | -5,800 | 22.1 | 7.46 | 18 | 463,729 (22.7%) |
In 2023 the population of Honduras was 10,165,000 and the average age increased from 22.1 in 1960 to 28.9. Urban population has increased from 2,965,809 (45.5%) in 2000 to 6,154,000 (59.7%) in the current year. The population density of Honduras has changed from 32.9 in 1980 to 89.5 in 2022.
| Year | Population | Year change | Migrants | Median age | Fertility rate | Density (Ppl/km2) | Urban population |
|---|---|---|---|---|---|---|---|
| 2020 | 0 | 0 (0.0%) | -2,800 | 28.0 | 2.32 | 87 | 5,596,000 (57.6%) |
| 2025 | 10,455,000 | 144,000 (1.4%) | -2,600 | 29.6 | 2.18 | 93 | 6,293,000 (60.2%) |
| 2030 | 11,147,000 | 134,000 (1.2%) | -2,000 | 31.2 | 2.06 | 100 | 6,973,000 (62.6%) |
| 2035 | 11,779,000 | 121,000 (1.0%) | -1,502 | 32.8 | 1.97 | 105 | 7,613,000 (64.6%) |
| 2040 | 12,339,000 | 106,000 (0.9%) | -600 | 34.5 | 1.90 | 110 | 8,221,000 (66.6%) |
| 2045 | 12,831,000 | 93,000 (0.7%) | -400 | 36.1 | 1.84 | 115 | 8,797,000 (68.6%) |
| 2050 | 13,249,000 | 78,000 (0.6%) | -400 | 37.7 | 1.80 | 118 | 9,331,000 (70.4%) |
The life expectancy at birth should reach 79.3 (77.1 years for male and 81.6 years for females). Population density will go up to 118.4 people per square kilometer.
The demographics of Honduras constitutes of 5,168,000 women and 5,142,000 men, which means there are 995 men per 1000 women. As far as age distribution goes, 37.5% of population (3,862,501) is 19 or younger, 56.9% of population (5,861,804) is between age 20 and 64 and 5.7% of population (589,789) is over 65.