The population of Micronesia (Fed. States of) is expected to grow by 1,000 in 2026 and reach 114,000 in 2027. Migration (including immigration and emigration) decreases population by 800 people yearly. The population density of Micronesia (Fed. States of) has changed from 104.2 in 1980 to 159.0 in 2024.
| Current population | 113,110 people at present (Monday 9th of February 2026) | |
| Median Age | 27.5 years |
| Population density | 161.9 per km2 |
| Year | Population | Year change | Migrants | Median age | Fertility rate | Density (Ppl/km2) | Urban population |
|---|---|---|---|---|---|---|---|
| 2026 | 113,000 | 1,000 (0.9%) | -800 | 27.5 | 162 | 27,000 (23.6%) | |
| 2025 | 112,000 | 1,000 (0.9%) | -800 | 27.4 | 2.78 | 160 | 26,000 (23.5%) |
| 2024 | 0 | 0 (0.0%) | -1,000 | 27.4 | 159 | 26,000 (23.3%) | |
| 2023 | 0 | 0 (0.0%) | -1,000 | 27.1 | 158 | 26,000 (23.2%) | |
| 2022 | 0 | 0 (0.0%) | -1,000 | 27.0 | 156 | 25,000 (23.0%) | |
| 2021 | 0 | 0 (0.0%) | -1,000 | 26.9 | 155 | 25,000 (22.9%) | |
| 2020 | 108,000 | 1,000 (0.9%) | -1,000 | 26.7 | 2.97 | 154 | 25,000 (22.8%) |
| 2019 | 0 | 0 (0.0%) | -1,200 | 26.6 | 3.01 | 153 | 24,000 (22.7%) |
| 2018 | 0 | 0 (0.0%) | -1,200 | 26.3 | 3.06 | 152 | 24,000 (22.6%) |
| 2017 | 0 | 0 (0.0%) | -1,200 | 26.2 | 3.10 | 151 | 24,000 (22.5%) |
| 2016 | 0 | 0 (0.0%) | -1,200 | 26.0 | 3.15 | 150 | 23,591 (22.5%) |
| 2015 | 104,433 | 418 (0.4%) | -1,200 | 25.8 | 3.19 | 149 | 23,418 (22.4%) |
| 2010 | 103,616 | -344 (-0.3%) | -1,638 | 25.0 | 3.46 | 148 | 23,104 (22.3%) |
| 2005 | 106,196 | -381 (-0.4%) | -2,426 | 24.3 | 3.82 | 152 | 23,714 (22.3%) |
| 2000 | 107,432 | -384 (-0.4%) | -2,570 | 23.6 | 4.30 | 153 | 23,990 (22.3%) |
| 1995 | 107,556 | 1,499 (1.4%) | -2,724 | 22.8 | 4.66 | 154 | 26,962 (25.1%) |
| 1990 | 96,331 | 2,240 (2.3%) | -447 | 22.2 | 4.96 | 138 | 24,871 (25.8%) |
| 1985 | 85,686 | 2,446 (2.9%) | -492 | 21.7 | 5.60 | 122 | 22,406 (26.1%) |
| 1980 | 72,964 | 2,414 (3.3%) | 21.7 | 6.22 | 104 | 19,295 (26.4%) | |
| 1975 | 63,144 | 668 (1.1%) | -110 | 22.2 | 6.68 | 90 | 16,328 (25.9%) |
| 1970 | 61,431 | 1,261 (2.1%) | -1,599 | 22.1 | 6.94 | 88 | 15,240 (24.8%) |
| 1965 | 52,242 | 1,755 (3.4%) | 22.3 | 6.89 | 75 | 12,296 (23.5%) | |
| 1960 | 44,537 | 1,418 (3.1%) | 22.6 | 6.93 | 64 | 9,937 (22.3%) |
In 2025 the population of Micronesia (Fed. States of) was 112,000 and the average age increased from 22.6 in 1960 to 27.4. Urban population has increased from 23,990 (22.3%) in 2000 to 27,000 (23.6%) in the current year. The population density of Micronesia (Fed. States of) has changed from 104.2 in 1980 to 159.0 in 2024.
| Year | Population | Year change | Migrants | Median age | Fertility rate | Density (Ppl/km2) | Urban population |
|---|---|---|---|---|---|---|---|
| 2020 | 0 | 0 (0.0%) | -1,000 | 26.7 | 2.97 | 154 | 25,000 (22.8%) |
| 2025 | 0 | 0 (0.0%) | -800 | 27.4 | 2.78 | 160 | 26,000 (23.5%) |
| 2030 | 117,000 | 1,000 (0.9%) | -800 | 28.3 | 2.62 | 168 | 29,000 (24.4%) |
| 2035 | 122,000 | 1,000 (0.8%) | -800 | 29.3 | 2.49 | 174 | 31,000 (25.7%) |
| 2040 | 124,000 | 0 (0.0%) | -800 | 30.4 | 2.38 | 178 | 34,000 (27.2%) |
| 2045 | 127,000 | 1,000 (0.8%) | -800 | 31.8 | 2.28 | 181 | 36,000 (28.7%) |
| 2050 | 128,000 | 0 (0.0%) | -800 | 33.2 | 2.19 | 183 | 39,000 (30.2%) |
The life expectancy at birth should reach 72.7 (70.7 years for male and 74.8 years for females). Population density will go up to 183.1 people per square kilometer.
The demographics of Micronesia (Fed. States of) constitutes of 55,000 women and 58,000 men, which means there are 1,055 men per 1000 women. As far as age distribution goes, 41.0% of population (46,296) is 19 or younger, 52.6% of population (59,393) is between age 20 and 64 and 6.4% of population (7,198) is over 65.